8.1 km | 00:42:49 | 05:17/km日期: 2015-01-15 05:21 - 卡路里: 387 Cal - 溫度: 15°C - 濕度: 71%
Pace: 04'49" / 05'29" / 05'16" / 05'06" / 05'32" / 05'43" / 05'30" / 04'59" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 519 / 519 |
2 | | 05'49" (+02'02") | 498 / 1017 |
3 | | 05'35" (+01'48") | 506 / 1524 |
4 | | 05'23" (+01'36") | 500 / 2025 |
5 | | 05'17" (+01'30") | 494 / 2519 |
6 | | 05'12" (+01'25") | 498 / 3017 |
7 | | 05'09" (+01'22") | 501 / 3519 |
8 | | 05'03" (+01'16") | 506 / 4026 |
9 | | 05'25" (+01'38") | 497 / 4523 |
10 | | 05'43" (+01'56") | 503 / 5027 |
11 | | 05'40" (+01'53") | 493 / 5520 |
12 | | 05'40" (+01'53") | 505 / 6025 |
13 | | 05'36" (+01'49") | 496 / 6522 |
14 | | 05'24" (+01'37") | 501 / 7024 |
15 | | 05'08" (+01'21") | 505 / 7529 |
16 | | 04'45" (+00'58") | 500 / 8029 |
17 | | 05'41" (+01'54") | 55 / 8085 |
1月累積里程 : 89.80 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'29" | 00:10'18" |
3 | 05'16" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 05'32" | 00:26'12" |
6 | 05'43" | 00:31'55" |
7 | 05'30" | 00:37'25" |
8 | 04'59" | 00:42'24" |
8.1 | 04'52" | 00:42'49" |