21.2 km | 02:30:28 | 07:06/km日期: 2015-02-08 09:04 - 卡路里: 2019 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'28" / 06'54" / 06'08" / 06'11" / 06'10" / 06'09" / 06'13" / 06'05" / 05'55" / 05'54" / 06'08" / 09'22" / 05'50" / 06'16" / 15'35" / 06'12" / 07'11" / 06'09" / 06'44" / 08'18" / 06'37" / 25'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 21269 / 21269 |
2月累積里程 : 61.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'54" | 00:13'22" |
| 3 | 06'08" | 00:19'30" |
| 4 | 06'11" | 00:25'41" |
| 5 | 06'10" | 00:31'51" |
| 6 | 06'09" | 00:38'00" |
| 7 | 06'13" | 00:44'13" |
| 8 | 06'05" | 00:50'18" |
| 9 | 05'55" | 00:56'13" |
| 10 | 05'54" | 01:02'07" |
| 11 | 06'08" | 01:08'15" |
| 12 | 09'22" | 01:17'37" |
| 13 | 05'50" | 01:23'27" |
| 14 | 06'16" | 01:29'43" |
| 15 | 15'35" | 01:45'18" |
| 16 | 06'12" | 01:51'30" |
| 17 | 07'11" | 01:58'41" |
| 18 | 06'09" | 02:04'50" |
| 19 | 06'44" | 02:11'34" |
| 20 | 08'18" | 02:19'52" |
| 21 | 06'37" | 02:26'29" |
| 21.2 | 25'51" | 02:30'28" |
留言 
