27.2 km | 02:40:06 | 05:53/km日期: 2015-02-07 15:00 - 總爬升: 598 m - 平均心率: 154 - 卡路里: 1711 Cal - 溫度: 22°C - 濕度: 56%
Pace: 05'50" / 05'46" / 05'43" / 06'15" / 06'25" / 05'50" / 06'43" / 06'35" / 05'58" / 06'10" / 07'16" / 06'52" / 06'14" / 05'50" / 05'30" / 05'32" / 05'30" / 05'31" / 05'42" / 05'25" / 05'18" / 05'19" / 05'16" / 06'00" / 05'26" / 05'49" / 05'27" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 400.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 06'15" | 00:23'34" |
| 5 | 06'25" | 00:29'59" |
| 6 | 05'50" | 00:35'49" |
| 7 | 06'43" | 00:42'32" |
| 8 | 06'35" | 00:49'07" |
| 9 | 05'58" | 00:55'05" |
| 10 | 06'10" | 01:01'15" |
| 11 | 07'16" | 01:08'31" |
| 12 | 06'52" | 01:15'23" |
| 13 | 06'14" | 01:21'37" |
| 14 | 05'50" | 01:27'27" |
| 15 | 05'30" | 01:32'57" |
| 16 | 05'32" | 01:38'29" |
| 17 | 05'30" | 01:43'59" |
| 18 | 05'31" | 01:49'30" |
| 19 | 05'42" | 01:55'12" |
| 20 | 05'25" | 02:00'37" |
| 21 | 05'18" | 02:05'55" |
| 22 | 05'19" | 02:11'14" |
| 23 | 05'16" | 02:16'30" |
| 24 | 06'00" | 02:22'30" |
| 25 | 05'26" | 02:27'56" |
| 26 | 05'49" | 02:33'45" |
| 27 | 05'27" | 02:39'12" |
| 27.2 | 05'57" | 02:40'06" |
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