10.0 km | 00:56:40 | 05:39/km日期: 2021-04-07 08:07 - 卡路里: 673 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'28" / 05'49" / 05'46" / 05'42" / 05'40" / 05'38" / 05'45" / 05'50" / 05'38" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'14") | 1000 / 1000 |
| 2 | | 05'48" (+00'34") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'27") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'45" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'36") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'18" (+01'04") | 25 / 10025 |
4月累積里程 :
51.48 km 
ASICS GEL-NIMBUS 22(2E) 累積 :
2125.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'49" | 00:11'17" |
| 3 | 05'46" | 00:17'03" |
| 4 | 05'42" | 00:22'45" |
| 5 | 05'40" | 00:28'25" |
| 6 | 05'38" | 00:34'03" |
| 7 | 05'45" | 00:39'48" |
| 8 | 05'50" | 00:45'38" |
| 9 | 05'38" | 00:51'16" |
| 10 | 05'15" | 00:56'31" |
| 10.0 | 06'36" | 00:56'41" |
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