30.2 km | 03:07:28 | 06:13/km日期: 2015-02-07 13:00 - 總爬升: 189 m - 地點: 景美大稻埕來回 - 天氣: 還不錯 - 卡路里: 1927 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'33" / 05'33" / 05'25" / 05'31" / 05'53" / 05'59" / 09'19" / 00'45" / 05'28" / 06'19" / 06'14" / 06'21" / 06'01" / 05'43" / 06'11" / 07'01" / 06'26" / 06'12" / 06'31" / 06'48" / 05'46" / 06'47" / 06'48" / 10'52" / 02'33" / 06'41" / 06'53" / 06'22" / 07'44" / 06'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+04'01") | 999 / 999 |
2 | | 05'37" (+04'10") | 1002 / 2001 |
3 | | 05'21" (+03'54") | 1010 / 3011 |
4 | | 05'33" (+04'06") | 992 / 4004 |
5 | | 05'51" (+04'24") | 1005 / 5010 |
6 | | 06'00" (+04'33") | 996 / 6007 |
7 | | 06'14" (+04'47") | 1494 / 7501 |
8 | | 01'27" | 526 / 8027 |
9 | | 05'31" (+04'04") | 986 / 9014 |
10 | | 06'22" (+04'55") | 1020 / 10034 |
11 | | 06'15" (+04'48") | 998 / 11033 |
12 | | 06'15" (+04'48") | 995 / 12028 |
13 | | 06'04" (+04'37") | 1009 / 13037 |
14 | | 05'41" (+04'14") | 1002 / 14040 |
15 | | 06'09" (+04'42") | 1004 / 15044 |
16 | | 06'47" (+05'20") | 1007 / 16052 |
17 | | 06'44" (+05'17") | 994 / 17047 |
18 | | 06'07" (+04'40") | 1005 / 18053 |
19 | | 06'34" (+05'07") | 1006 / 19059 |
20 | | 06'14" (+04'47") | 1031 / 20091 |
21 | | 06'16" (+04'49") | 970 / 21062 |
22 | | 06'49" (+05'22") | 1008 / 22071 |
23 | | 06'46" (+05'19") | 1001 / 23072 |
24 | | 06'54" (+05'27") | 1513 / 24586 |
25 | | 06'11" (+04'44") | 495 / 25082 |
26 | | 06'37" (+05'10") | 998 / 26081 |
27 | | 06'54" (+05'27") | 995 / 27076 |
28 | | 06'23" (+04'56") | 1002 / 28079 |
29 | | 07'30" (+06'03") | 1014 / 29093 |
30 | | 07'05" (+05'38") | 999 / 30093 |
31 | | 05'57" (+04'30") | 58 / 30152 |
2月累積里程 : 179.84 km
Android - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'33" | 00:11'06" |
3 | 05'25" | 00:16'31" |
4 | 05'31" | 00:22'02" |
5 | 05'53" | 00:27'55" |
6 | 05'59" | 00:33'54" |
7 | 09'19" | 00:43'13" |
8 | 00'45" | 00:43'58" |
9 | 05'28" | 00:49'26" |
10 | 06'19" | 00:55'45" |
11 | 06'14" | 01:01'59" |
12 | 06'21" | 01:08'20" |
13 | 06'01" | 01:14'21" |
14 | 05'43" | 01:20'04" |
15 | 06'11" | 01:26'15" |
16 | 07'01" | 01:33'16" |
17 | 06'26" | 01:39'42" |
18 | 06'12" | 01:45'54" |
19 | 06'31" | 01:52'25" |
20 | 06'48" | 01:59'13" |
21 | 05'46" | 02:04'59" |
22 | 06'47" | 02:11'46" |
23 | 06'48" | 02:18'34" |
24 | 10'52" | 02:29'26" |
25 | 02'33" | 02:31'59" |
26 | 06'41" | 02:38'40" |
27 | 06'53" | 02:45'33" |
28 | 06'22" | 02:51'55" |
29 | 07'44" | 02:59'39" |
30 | 06'52" | 03:06'31" |
30.2 | 06'14" | 03:07'28" |