11.0 km | 01:06:57 | 06:04/km日期: 2021-04-06 20:14 - 平均心率: 164 - 卡路里: 929 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'44" / 06'13" / 06'00" / 06'56" / 06'50" / 06'02" / 07'20" / 06'55" / 06'36" / 06'16" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 05'59" (+00'07") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'57" (+00'05") | 1000 / 5000 |
| 6 | | 05'56" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'00" (+00'08") | 1000 / 9000 |
| 10 | | 06'15" (+00'23") | 1000 / 10000 |
| 11 | | 06'25" (+00'33") | 1000 / 11000 |
| 12 | | 06'54" (+01'02") | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
143.62 km 
Y拖 第三代 累積 :
999.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 06'00" | 00:18'57" |
| 4 | 06'56" | 00:25'53" |
| 5 | 06'50" | 00:32'43" |
| 6 | 06'02" | 00:38'45" |
| 7 | 07'20" | 00:46'05" |
| 8 | 06'55" | 00:53'00" |
| 9 | 06'36" | 00:59'36" |
| 10 | 06'16" | 01:05'52" |
| 11 | 06'41" | 01:12'33" |
| 11.0 | 06'27" | 01:12'37" |
展開計圈分析
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