10.0 km | 00:52:51 | 05:16/km日期: 2021-04-05 07:45 - 卡路里: 523 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'52" / 06'02" / 05'35" / 05'06" / 04'59" / 05'22" / 05'09" / 04'57" / 04'55" / 04'54" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'57") | 1000 / 1000 |
2 | | 06'01" (+01'07") | 1000 / 2000 |
3 | | 05'35" (+00'41") | 1000 / 3000 |
4 | | 05'05" (+00'11") | 1000 / 4000 |
5 | | 04'59" (+00'05") | 1000 / 5000 |
6 | | 05'21" (+00'27") | 1000 / 6000 |
7 | | 05'08" (+00'14") | 1000 / 7000 |
8 | | 04'57" (+00'03") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 03'36" | 6 / 10006 |
4月累積里程 :
115.62 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'02" | 00:11'54" |
3 | 05'35" | 00:17'29" |
4 | 05'06" | 00:22'35" |
5 | 04'59" | 00:27'34" |
6 | 05'22" | 00:32'56" |
7 | 05'09" | 00:38'05" |
8 | 04'57" | 00:43'02" |
9 | 04'55" | 00:47'57" |
10 | 04'54" | 00:52'51" |
10.0 | 02'24" | 00:52'52" |