10.5 km | 01:41:46 | 09:39/km日期: 2021-04-05 06:25 - 平均心率: 141 - 卡路里: 948 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 10'47" / 09'57" / 10'09" / 08'05" / 07'43" / 62'07" / 08'11" / 09'12" / 08'37" / 08'33" / 163'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+03'05") | 1000 / 1000 |
| 2 | | 09'57" (+02'15") | 1000 / 2000 |
| 3 | | 10'08" (+02'26") | 1000 / 3000 |
| 4 | | 08'05" (+00'23") | 1000 / 4000 |
| 5 | | 07'42" | 1000 / 5000 |
| 6 | | 11'58" (+04'16") | 1000 / 6000 |
| 7 | | 08'10" (+00'28") | 1000 / 7000 |
| 8 | | 09'12" (+01'30") | 1000 / 8000 |
| 9 | | 08'36" (+00'54") | 1000 / 9000 |
| 10 | | 08'32" (+00'50") | 1000 / 10000 |
| 11 | | 15'46" (+08'04") | 543 / 10543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 41.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 09'57" | 00:20'44" |
| 3 | 10'09" | 00:30'53" |
| 4 | 08'05" | 00:38'58" |
| 5 | 07'43" | 00:46'41" |
| 6 | 62'07" | 01:48'48" |
| 7 | 08'11" | 01:56'59" |
| 8 | 09'12" | 02:06'11" |
| 9 | 08'37" | 02:14'48" |
| 10 | 08'33" | 02:23'21" |
| 10.5 | 163'48" | 03:52'21" |
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