15.0 km | 01:26:21 | 05:44/km日期: 2021-04-04 07:34 - 平均心率: 148 - 卡路里: 838 Cal - 總步數: 16450 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(40)
Pace: 04'58" / 05'50" / 05'33" / 05'30" / 05'29" / 05'33" / 05'48" / 05'42" / 05'53" / 05'53" / 06'21" / 05'52" / 06'00" / 05'56" / 05'42" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" | 1000 / 1000 | 185 / 108 |
| 2 | | 05'51" (+00'53") | 1002 / 2003 | 190 / 89 |
| 3 | | 05'30" (+00'32") | 1001 / 3004 | 192 / 94 |
| 4 | | 05'31" (+00'33") | 1002 / 4006 | 193 / 93 |
| 5 | | 05'28" (+00'30") | 1001 / 5008 | 194 / 93 |
| 6 | | 05'35" (+00'37") | 1001 / 6009 | 193 / 92 |
| 7 | | 05'48" (+00'50") | 1000 / 7010 | 191 / 89 |
| 8 | | 05'41" (+00'43") | 1000 / 8010 | 191 / 91 |
| 9 | | 05'52" (+00'54") | 1000 / 9010 | 189 / 89 |
| 10 | | 05'53" (+00'55") | 1000 / 10011 | 189 / 89 |
| 11 | | 06'20" (+01'22") | 1000 / 11011 | 186 / 84 |
| 12 | | 05'53" (+00'55") | 1001 / 12013 | 188 / 89 |
| 13 | | 06'01" (+01'03") | 1002 / 13015 | 188 / 87 |
| 14 | | 05'58" (+01'00") | 1002 / 14017 | 190 / 88 |
| 15 | | 05'42" (+00'44") | 1001 / 15018 | 192 / 91 |
| 16 | | 06'13" (+01'15") | 13 / 15032 | 192 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
234.07 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'50" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'29" | 00:27'20" |
| 6 | 05'33" | 00:32'53" |
| 7 | 05'48" | 00:38'41" |
| 8 | 05'42" | 00:44'23" |
| 9 | 05'53" | 00:50'16" |
| 10 | 05'53" | 00:56'09" |
| 11 | 06'21" | 01:02'30" |
| 12 | 05'52" | 01:08'22" |
| 13 | 06'00" | 01:14'22" |
| 14 | 05'56" | 01:20'18" |
| 15 | 05'42" | 01:26'00" |
| 15.0 | 10'36" | 01:26'21" |
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