5.8 km | 00:30:00 | 05:09/km日期: 2015-02-04 18:55 - 卡路里: 337 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'34" / 05'20" / 04'57" / 04'27" / 04'39" / 04'46" / 00'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'24") | 238 / 238 |
| 2 | | 05'56" (+01'28") | 238 / 476 |
| 3 | | 05'48" (+01'20") | 238 / 714 |
| 4 | | 05'39" (+01'11") | 238 / 953 |
| 5 | | 05'39" (+01'11") | 238 / 1191 |
| 6 | | 05'31" (+01'03") | 238 / 1429 |
| 7 | | 05'27" (+00'59") | 238 / 1668 |
| 8 | | 05'23" (+00'55") | 238 / 1906 |
| 9 | | 05'10" (+00'42") | 238 / 2144 |
| 10 | | 05'14" (+00'46") | 238 / 2383 |
| 11 | | 05'10" (+00'42") | 238 / 2621 |
| 12 | | 05'02" (+00'34") | 238 / 2859 |
| 13 | | 04'49" (+00'21") | 238 / 3098 |
| 14 | | 04'36" (+00'08") | 238 / 3336 |
| 15 | | 04'28" | 238 / 3574 |
| 16 | | 04'41" (+00'13") | 238 / 3813 |
| 17 | | 05'02" (+00'34") | 238 / 4051 |
| 18 | | 04'49" (+00'21") | 238 / 4289 |
| 19 | | 04'49" (+00'21") | 238 / 4528 |
| 20 | | 04'57" (+00'29") | 238 / 4766 |
| 21 | | 04'57" (+00'29") | 238 / 5004 |
| 22 | | 05'02" (+00'34") | 238 / 5243 |
| 23 | | 04'45" (+00'17") | 238 / 5481 |
| 24 | | 05'02" (+00'34") | 238 / 5719 |
| 25 | | 04'51" (+00'23") | 92 / 5812 |
2月累積里程 :
141.37 km 
MIZUNO WAVE ALCHEMY 12 累積 :
626.9 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'20" | 00:10'54" |
| 3 | 04'57" | 00:15'51" |
| 4 | 04'27" | 00:20'18" |
| 5 | 04'39" | 00:24'57" |
| 6 | 04'46" | 00:29'43" |
| 5.8 | -1'-30" | 00:30'00" |
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