12.5 km | 01:33:23 | 07:27/km日期: 2021-04-03 15:24 - 總爬升: 108 m - 卡路里: 755 Cal - 總步數: 15552 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(17)
Pace: 10'36" / 07'09" / 06'45" / 06'51" / 07'11" / 06'23" / 06'38" / 06'49" / 07'37" / 07'49" / 06'45" / 07'41" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'35" (+04'11") | 1000 / 1000 | 131 / 72 |
2 | | 07'10" (+00'46") | 1002 / 2002 | 175 / 79 |
3 | | 06'42" (+00'18") | 1002 / 3005 | 181 / 82 |
4 | | 06'53" (+00'29") | 1001 / 4007 | 173 / 83 |
5 | | 07'10" (+00'46") | 1001 / 5008 | 176 / 78 |
6 | | 06'24" | 1000 / 6009 | 179 / 87 |
7 | | 06'35" (+00'11") | 1002 / 7012 | 175 / 86 |
8 | | 06'53" (+00'29") | 1002 / 8014 | 173 / 83 |
9 | | 07'37" (+01'13") | 1001 / 9015 | 166 / 78 |
10 | | 07'49" (+01'25") | 1000 / 10016 | 166 / 76 |
11 | | 06'46" (+00'22") | 1000 / 11016 | 173 / 85 |
12 | | 07'43" (+01'19") | 1001 / 12018 | 166 / 77 |
13 | | 09'42" (+03'18") | 503 / 12521 | 136 / 75 |
4月累積里程 :
79.71 km Kalenji K.only 累積 :
324.0 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 07'09" | 00:17'45" |
3 | 06'45" | 00:24'30" |
4 | 06'51" | 00:31'21" |
5 | 07'11" | 00:38'32" |
6 | 06'23" | 00:44'55" |
7 | 06'38" | 00:51'33" |
8 | 06'49" | 00:58'22" |
9 | 07'37" | 01:05'59" |
10 | 07'49" | 01:13'48" |
11 | 06'45" | 01:20'33" |
12 | 07'41" | 01:28'14" |
12.5 | 09'52" | 01:33'23" |