11.9 km | 01:25:15 | 07:10/km日期: 2021-04-03 04:58 - 卡路里: 724 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 96% - PM2.5: 普通(37)
Pace: 06'29" / 05'34" / 05'51" / 05'50" / 05'38" / 07'35" / 08'43" / 08'25" / 08'04" / 07'51" / 08'08" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'56") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'04") | 1000 / 5000 |
| 6 | | 07'35" (+02'02") | 1000 / 6000 |
| 7 | | 08'42" (+03'09") | 1000 / 7000 |
| 8 | | 08'25" (+02'52") | 1000 / 8000 |
| 9 | | 08'03" (+02'30") | 1000 / 9000 |
| 10 | | 07'51" (+02'18") | 1000 / 10000 |
| 11 | | 08'07" (+02'34") | 1000 / 11000 |
| 12 | | 08'04" (+02'31") | 882 / 11882 |
4月累積里程 : 143.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 05'50" | 00:23'44" |
| 5 | 05'38" | 00:29'22" |
| 6 | 07'35" | 00:36'57" |
| 7 | 08'43" | 00:45'40" |
| 8 | 08'25" | 00:54'05" |
| 9 | 08'04" | 01:02'09" |
| 10 | 07'51" | 01:10'00" |
| 11 | 08'08" | 01:18'08" |
| 11.9 | 08'03" | 01:25'15" |
留言 
展開計圈分析
