10.8 km | 00:42:35 | 03:56/km日期: 2015-02-03 18:13 - 卡路里: 583 Cal - 總步數: 8270 - 平均步頻: 194 - 平均步幅: 130 cm - 溫度: 14°C - 濕度: 94%
Pace: 04'13" / 04'03" / 03'55" / 03'56" / 03'51" / 03'54" / 03'58" / 03'54" / 03'57" / 03'51" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'19") | 1009 / 1009 | 194 / 123 |
| 2 | | 04'03" (+00'12") | 998 / 2008 | 196 / 125 |
| 3 | | 03'57" (+00'06") | 1003 / 3012 | 195 / 129 |
| 4 | | 03'55" (+00'04") | 989 / 4001 | 195 / 130 |
| 5 | | 03'51" | 1010 / 5012 | 195 / 132 |
| 6 | | 03'53" (+00'02") | 990 / 6002 | 193 / 132 |
| 7 | | 03'57" (+00'06") | 1000 / 7002 | 192 / 131 |
| 8 | | 03'54" (+00'03") | 997 / 8000 | 190 / 134 |
| 9 | | 03'56" (+00'05") | 1003 / 9004 | 194 / 130 |
| 10 | | 03'52" (+00'01") | 1006 / 10010 | 194 / 132 |
| 11 | | 03'51" | 776 / 10787 | 193 / 133 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'03" | 00:08'16" |
| 3 | 03'55" | 00:12'11" |
| 4 | 03'56" | 00:16'07" |
| 5 | 03'51" | 00:19'58" |
| 6 | 03'54" | 00:23'52" |
| 7 | 03'58" | 00:27'50" |
| 8 | 03'54" | 00:31'44" |
| 9 | 03'57" | 00:35'41" |
| 10 | 03'51" | 00:39'32" |
| 10.8 | 03'52" | 00:42'35" |
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