13.0 km | 01:17:11 | 05:55/km日期: 2021-04-02 05:37 - 平均心率: 115 - 卡路里: 797 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 06'21" / 06'12" / 06'05" / 06'07" / 05'52" / 05'58" / 05'57" / 05'48" / 05'45" / 05'45" / 05'53" / 05'46" / 06'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'42") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 05'53" (+00'24") | 1000 / 11000 |
| 12 | | 05'46" (+00'17") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 04'53" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 211.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 05'52" | 00:30'37" |
| 6 | 05'58" | 00:36'35" |
| 7 | 05'57" | 00:42'32" |
| 8 | 05'48" | 00:48'20" |
| 9 | 05'45" | 00:54'05" |
| 10 | 05'45" | 00:59'50" |
| 11 | 05'53" | 01:05'43" |
| 12 | 05'46" | 01:11'29" |
| 13 | 06'22" | 01:17'51" |
| 13.0 | 05'02" | 01:17'54" |
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