13.3 km | 01:14:46 | 05:37/km日期: 2021-04-02 05:07 - 地點: 新月橋 - 天氣: 陰 - 平均心率: 149 - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 12'41" / 05'56" / 05'43" / 05'54" / 05'37" / 05'33" / 05'31" / 05'23" / 05'15" / 05'16" / 05'13" / 05'13" / 05'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'43") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'53" (+00'41") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" (+00'01") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'13" (+00'01") | 1000 / 13000 |
| 14 | | 05'05" | 280 / 13280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
222.39 km 
Nike Zoom Pegasus Turbo 2 累積 :
650.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 05'56" | 00:18'37" |
| 3 | 05'43" | 00:24'20" |
| 4 | 05'54" | 00:30'14" |
| 5 | 05'37" | 00:35'51" |
| 6 | 05'33" | 00:41'24" |
| 7 | 05'31" | 00:46'55" |
| 8 | 05'23" | 00:52'18" |
| 9 | 05'15" | 00:57'33" |
| 10 | 05'16" | 01:02'49" |
| 11 | 05'13" | 01:08'02" |
| 12 | 05'13" | 01:13'15" |
| 13 | 05'14" | 01:18'29" |
| 13.3 | 05'02" | 01:19'54" |
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