8.0 km | 00:54:50 | 06:50/km日期: 2021-03-31 19:07 - 平均心率: 161 - 卡路里: 756 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(35)
Pace: 08'45" / 06'12" / 06'09" / 06'15" / 06'08" / 06'05" / 06'19" / 08'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'49") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'08" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 08'44" (+02'39") | 1000 / 8000 |
| 9 | | 06'01" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 42.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'12" | 00:14'57" |
| 3 | 06'09" | 00:21'06" |
| 4 | 06'15" | 00:27'21" |
| 5 | 06'08" | 00:33'29" |
| 6 | 06'05" | 00:39'34" |
| 7 | 06'19" | 00:45'53" |
| 8 | 08'44" | 00:54'37" |
| 8.0 | 06'08" | 00:54'41" |
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