14.0 km | 01:40:26 | 07:09/km日期: 2015-01-25 21:23 - 卡路里: 758 Cal
Pace: 07'08" / 07'48" / 05'47" / 06'51" / 06'39" / 06'04" / 07'02" / 07'04" / 10'40" / 06'49" / 07'17" / 07'23" / 06'46" / 06'46" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 5010 / 5010 |
2 | | 07'32" (+00'42") | 5011 / 10022 |
3 | | 07'04" (+00'14") | 4016 / 14038 |
1月累積里程 : 204.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'48" | 00:14'56" |
3 | 05'47" | 00:20'43" |
4 | 06'51" | 00:27'34" |
5 | 06'39" | 00:34'13" |
6 | 06'04" | 00:40'17" |
7 | 07'02" | 00:47'19" |
8 | 07'04" | 00:54'23" |
9 | 10'40" | 01:05'03" |
10 | 06'49" | 01:11'52" |
11 | 07'17" | 01:19'09" |
12 | 07'23" | 01:26'32" |
13 | 06'46" | 01:33'18" |
14 | 06'46" | 01:40'04" |
14.0 | 09'28" | 01:40'26" |