7.1 km | 00:37:56 | 05:20/km日期: 2021-03-30 05:27 - 卡路里: 435 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'49" / 17'14" / 05'27" / 05'05" / 05'09" / 21'23" / 05'23" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'12" (+00'08") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'37") | 1000 / 6000 |
| 7 | | 05'22" (+00'18") | 1000 / 7000 |
| 8 | | 04'39" | 102 / 7102 |
3月累積里程 : 229.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 17'14" | 00:23'03" |
| 3 | 05'27" | 00:28'30" |
| 4 | 05'05" | 00:33'35" |
| 5 | 05'09" | 00:38'44" |
| 6 | 21'23" | 01:00'07" |
| 7 | 05'23" | 01:05'30" |
| 7.1 | 04'42" | 01:05'59" |
留言 
展開計圈分析
