21.3 km | 01:38:36 | 04:37/km日期: 2015-02-01 14:54 - 卡路里: 1150 Cal - 總步數: 18284 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 60%
Pace: 04'48" / 04'29" / 06'10" / 04'45" / 04'40" / 04'24" / 04'37" / 04'37" / 06'04" / 04'33" / 04'27" / 04'25" / 04'28" / 04'23" / 04'23" / 04'25" / 04'17" / 04'23" / 04'20" / 04'17" / 04'20" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'28") | 1008 / 1008 | 181 / 115 |
| 2 | | 04'29" (+00'12") | 997 / 2005 | 193 / 114 |
| 3 | | 06'11" (+01'54") | 1004 / 3009 | 135 / 119 |
| 4 | | 04'44" (+00'27") | 992 / 4002 | 185 / 113 |
| 5 | | 04'40" (+00'23") | 998 / 5001 | 192 / 110 |
| 6 | | 04'25" (+00'08") | 1007 / 6008 | 191 / 118 |
| 7 | | 04'36" (+00'19") | 1001 / 7010 | 189 / 114 |
| 8 | | 04'36" (+00'19") | 990 / 8000 | 194 / 111 |
| 9 | | 06'03" (+01'46") | 1008 / 9009 | 142 / 115 |
| 10 | | 04'33" (+00'16") | 998 / 10007 | 194 / 112 |
| 11 | | 04'26" (+00'09") | 1001 / 11008 | 192 / 116 |
| 12 | | 04'26" (+00'09") | 994 / 12003 | 192 / 116 |
| 13 | | 04'29" (+00'12") | 1006 / 13010 | 193 / 114 |
| 14 | | 04'21" (+00'04") | 996 / 14006 | 193 / 118 |
| 15 | | 04'23" (+00'06") | 1001 / 15007 | 193 / 117 |
| 16 | | 04'22" (+00'05") | 1007 / 16015 | 192 / 118 |
| 17 | | 04'20" (+00'03") | 984 / 16999 | 189 / 121 |
| 18 | | 04'22" (+00'05") | 1005 / 18005 | 194 / 117 |
| 19 | | 04'20" (+00'03") | 998 / 19003 | 194 / 118 |
| 20 | | 04'17" | 1008 / 20011 | 193 / 119 |
| 21 | | 04'17" | 992 / 21004 | 195 / 119 |
| 22 | | 04'23" (+00'06") | 295 / 21300 | 192 / 118 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'29" | 00:09'17" |
| 3 | 06'10" | 00:15'27" |
| 4 | 04'45" | 00:20'12" |
| 5 | 04'40" | 00:24'52" |
| 6 | 04'24" | 00:29'16" |
| 7 | 04'37" | 00:33'53" |
| 8 | 04'37" | 00:38'30" |
| 9 | 06'04" | 00:44'34" |
| 10 | 04'33" | 00:49'07" |
| 11 | 04'27" | 00:53'34" |
| 12 | 04'25" | 00:57'59" |
| 13 | 04'28" | 01:02'27" |
| 14 | 04'23" | 01:06'50" |
| 15 | 04'23" | 01:11'13" |
| 16 | 04'25" | 01:15'38" |
| 17 | 04'17" | 01:19'55" |
| 18 | 04'23" | 01:24'18" |
| 19 | 04'20" | 01:28'38" |
| 20 | 04'17" | 01:32'55" |
| 21 | 04'20" | 01:37'15" |
| 21.3 | 04'28" | 01:38'36" |
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