19.4 km | 01:42:17 | 05:16/km日期: 2015-02-01 07:19 - 地點: 華中橋河濱 - 天氣: 涼爽 - 卡路里: 1047 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'06" / 05'04" / 04'57" / 04'54" / 05'02" / 05'22" / 05'16" / 05'00" / 05'05" / 04'42" / 04'50" / 05'11" / 05'34" / 05'30" / 05'42" / 05'29" / 05'42" / 05'58" / 05'45" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'17") | 994 / 994 |
2 | | 05'04" (+00'19") | 999 / 1993 |
3 | | 04'59" (+00'14") | 1009 / 3002 |
4 | | 04'52" (+00'07") | 1003 / 4006 |
5 | | 05'02" (+00'17") | 997 / 5003 |
6 | | 05'19" (+00'34") | 1008 / 6012 |
7 | | 05'19" (+00'34") | 1002 / 7015 |
8 | | 04'57" (+00'12") | 994 / 8009 |
9 | | 05'03" (+00'18") | 1004 / 9013 |
10 | | 04'45" | 1020 / 10034 |
11 | | 04'51" (+00'06") | 999 / 11034 |
12 | | 05'11" (+00'26") | 998 / 12033 |
13 | | 05'29" (+00'44") | 998 / 13032 |
14 | | 05'34" (+00'49") | 1000 / 14032 |
15 | | 05'39" (+00'54") | 1006 / 15039 |
16 | | 05'29" (+00'44") | 999 / 16038 |
17 | | 05'41" (+00'56") | 1014 / 17053 |
18 | | 05'58" (+01'13") | 1005 / 18058 |
19 | | 05'42" (+00'57") | 1000 / 19059 |
20 | | 05'43" (+00'58") | 329 / 19388 |
2月累積里程 : 68.40 km
Android - HUAWEI H30-L02 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'04" | 00:10'10" |
3 | 04'57" | 00:15'07" |
4 | 04'54" | 00:20'01" |
5 | 05'02" | 00:25'03" |
6 | 05'22" | 00:30'25" |
7 | 05'16" | 00:35'41" |
8 | 05'00" | 00:40'41" |
9 | 05'05" | 00:45'46" |
10 | 04'42" | 00:50'28" |
11 | 04'50" | 00:55'18" |
12 | 05'11" | 01:00'29" |
13 | 05'34" | 01:06'03" |
14 | 05'30" | 01:11'33" |
15 | 05'42" | 01:17'15" |
16 | 05'29" | 01:22'44" |
17 | 05'42" | 01:28'26" |
18 | 05'58" | 01:34'24" |
19 | 05'45" | 01:40'09" |
19.4 | 05'29" | 01:42'17" |