25.6 km | 03:59:39 | 09:21/km日期: 2021-03-27 07:03 - 總爬升: 793 m - 平均心率: 161 - 卡路里: 1636 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 08'43" / 10'44" / 07'48" / 06'59" / 09'25" / 12'30" / 09'21" / 06'55" / 08'51" / 07'39" / 08'20" / 11'14" / 07'33" / 10'30" / 10'39" / 08'00" / 08'35" / 11'17" / 12'10" / 08'57" / 09'40" / 09'41" / 09'46" / 09'19" / 11'35" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'47") | 1000 / 1000 |
| 2 | | 10'44" (+03'49") | 1000 / 2000 |
| 3 | | 07'47" (+00'52") | 1000 / 3000 |
| 4 | | 06'59" (+00'04") | 1000 / 4000 |
| 5 | | 09'25" (+02'30") | 1000 / 5000 |
| 6 | | 12'29" (+05'34") | 1000 / 6000 |
| 7 | | 09'21" (+02'26") | 1000 / 7000 |
| 8 | | 06'55" | 1000 / 8000 |
| 9 | | 08'50" (+01'55") | 1000 / 9000 |
| 10 | | 07'38" (+00'43") | 1000 / 10000 |
| 11 | | 08'20" (+01'25") | 1000 / 11000 |
| 12 | | 11'13" (+04'18") | 1000 / 12000 |
| 13 | | 07'32" (+00'37") | 1000 / 13000 |
| 14 | | 10'29" (+03'34") | 1000 / 14000 |
| 15 | | 10'39" (+03'44") | 1000 / 15000 |
| 16 | | 08'00" (+01'05") | 1000 / 16000 |
| 17 | | 08'34" (+01'39") | 1000 / 17000 |
| 18 | | 11'16" (+04'21") | 1000 / 18000 |
| 19 | | 12'10" (+05'15") | 1000 / 19000 |
| 20 | | 08'56" (+02'01") | 1000 / 20000 |
| 21 | | 09'39" (+02'44") | 1000 / 21000 |
| 22 | | 09'40" (+02'45") | 1000 / 22000 |
| 23 | | 09'46" (+02'51") | 1000 / 23000 |
| 24 | | 09'18" (+02'23") | 1000 / 24000 |
| 25 | | 11'35" (+04'40") | 1000 / 25000 |
| 26 | | 05'40" | 613 / 25613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
85.63 km 
NIKE 小黑 累積 :
4500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 10'44" | 00:19'27" |
| 3 | 07'48" | 00:27'15" |
| 4 | 06'59" | 00:34'14" |
| 5 | 09'25" | 00:43'39" |
| 6 | 12'30" | 00:56'09" |
| 7 | 09'21" | 01:05'30" |
| 8 | 06'55" | 01:12'25" |
| 9 | 08'51" | 01:21'16" |
| 10 | 07'39" | 01:28'55" |
| 11 | 08'20" | 01:37'15" |
| 12 | 11'14" | 01:48'29" |
| 13 | 07'33" | 01:56'02" |
| 14 | 10'30" | 02:06'32" |
| 15 | 10'39" | 02:17'11" |
| 16 | 08'00" | 02:25'11" |
| 17 | 08'35" | 02:33'46" |
| 18 | 11'17" | 02:45'03" |
| 19 | 12'10" | 02:57'13" |
| 20 | 08'57" | 03:06'10" |
| 21 | 09'40" | 03:15'50" |
| 22 | 09'41" | 03:25'31" |
| 23 | 09'46" | 03:35'17" |
| 24 | 09'19" | 03:44'36" |
| 25 | 11'35" | 03:56'11" |
| 25.6 | 05'40" | 03:59'40" |
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