21.0 km | 02:25:27 | 06:55/km日期: 2021-03-27 07:10 - 總爬升: 462 m - 地點: 風櫃嘴 - 平均心率: 138 - 卡路里: 998 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 07'26" / 07'17" / 07'13" / 06'34" / 12'44" / 08'02" / 07'33" / 09'16" / 12'07" / 08'39" / 11'03" / 05'29" / 05'56" / 05'48" / 05'51" / 06'09" / 14'05" / 06'24" / 06'08" / 05'48" / 05'15" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'17") | 1000 / 1000 |
2 | | 07'02" (+01'47") | 1000 / 2000 |
3 | | 07'13" (+01'58") | 1000 / 3000 |
4 | | 06'34" (+01'19") | 1000 / 4000 |
5 | | 07'53" (+02'38") | 1000 / 5000 |
6 | | 08'02" (+02'47") | 1000 / 6000 |
7 | | 07'33" (+02'18") | 1000 / 7000 |
8 | | 09'15" (+04'00") | 1000 / 8000 |
9 | | 08'51" (+03'36") | 1000 / 9000 |
10 | | 08'38" (+03'23") | 1000 / 10000 |
11 | | 07'10" (+01'55") | 1000 / 11000 |
12 | | 05'28" (+00'13") | 1000 / 12000 |
13 | | 05'56" (+00'41") | 1000 / 13000 |
14 | | 05'47" (+00'32") | 1000 / 14000 |
15 | | 05'50" (+00'35") | 1000 / 15000 |
16 | | 06'09" (+00'54") | 1000 / 16000 |
17 | | 06'39" (+01'24") | 1000 / 17000 |
18 | | 06'23" (+01'08") | 1000 / 18000 |
19 | | 06'07" (+00'52") | 1000 / 19000 |
20 | | 05'48" (+00'33") | 1000 / 20000 |
21 | | 05'15" | 1000 / 21000 |
22 | | 20'07" (+14'52") | 10 / 21010 |
新北市Ailsa