12.0 km | 01:37:55 | 08:08/km日期: 2021-03-27 06:05 - 平均心率: 147 - 卡路里: 531 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(34)
Pace: 18'58" / 06'33" / 06'21" / 06'21" / 06'19" / 07'17" / 07'07" / 06'25" / 06'32" / 06'31" / 09'27" / 13'50" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'52" (+08'34") | 1000 / 1000 |
| 2 | | 06'33" (+00'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'03") | 1000 / 3000 |
| 4 | | 06'20" (+00'02") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 07'15" (+00'57") | 1000 / 6000 |
| 7 | | 07'06" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" (+00'07") | 1000 / 8000 |
| 9 | | 06'32" (+00'14") | 1000 / 9000 |
| 10 | | 06'30" (+00'12") | 1000 / 10000 |
| 11 | | 09'26" (+03'08") | 1000 / 11000 |
| 12 | | 13'50" (+07'32") | 1000 / 12000 |
| 13 | | 13'20" (+07'02") | 24 / 12024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
107.79 km 
Asics EvoRide 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'58" | 00:18'58" |
| 2 | 06'33" | 00:25'31" |
| 3 | 06'21" | 00:31'52" |
| 4 | 06'21" | 00:38'13" |
| 5 | 06'19" | 00:44'32" |
| 6 | 07'17" | 00:51'49" |
| 7 | 07'07" | 00:58'56" |
| 8 | 06'25" | 01:05'21" |
| 9 | 06'32" | 01:11'53" |
| 10 | 06'31" | 01:18'24" |
| 11 | 09'27" | 01:27'51" |
| 12 | 13'50" | 01:41'41" |
| 12.0 | 13'25" | 01:42'01" |
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