15.0 km | 01:46:15 | 07:04/km日期: 2021-03-26 23:44 - 平均心率: 164 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'38" / 06'36" / 06'27" / 06'29" / 06'37" / 06'44" / 06'28" / 06'40" / 06'42" / 06'50" / 11'56" / 07'02" / 06'46" / 06'56" / 07'16" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'11") | 1000 / 1000 |
| 2 | | 06'36" (+00'10") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'29" (+00'03") | 1000 / 4000 |
| 5 | | 06'37" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'17") | 1000 / 6000 |
| 7 | | 06'28" (+00'02") | 1000 / 7000 |
| 8 | | 06'40" (+00'14") | 1000 / 8000 |
| 9 | | 06'41" (+00'15") | 1000 / 9000 |
| 10 | | 06'50" (+00'24") | 1000 / 10000 |
| 11 | | 11'55" (+05'29") | 1000 / 11000 |
| 12 | | 07'01" (+00'35") | 1000 / 12000 |
| 13 | | 06'45" (+00'19") | 1000 / 13000 |
| 14 | | 06'55" (+00'29") | 1000 / 14000 |
| 15 | | 07'16" (+00'50") | 1000 / 15000 |
| 16 | | 06'20" | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 : 120.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'36" | 00:13'14" |
| 3 | 06'27" | 00:19'41" |
| 4 | 06'29" | 00:26'10" |
| 5 | 06'37" | 00:32'47" |
| 6 | 06'44" | 00:39'31" |
| 7 | 06'28" | 00:45'59" |
| 8 | 06'40" | 00:52'39" |
| 9 | 06'42" | 00:59'21" |
| 10 | 06'50" | 01:06'11" |
| 11 | 11'56" | 01:18'07" |
| 12 | 07'02" | 01:25'09" |
| 13 | 06'46" | 01:31'55" |
| 14 | 06'56" | 01:38'51" |
| 15 | 07'16" | 01:46'07" |
| 15.0 | 06'33" | 01:46'16" |
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