10.0 km | 00:46:35 | 04:39/km日期: 2021-03-23 20:55 - 卡路里: 733 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 04'33" / 04'50" / 04'43" / 04'48" / 04'55" / 04'35" / 04'35" / 04'44" / 04'34" / 04'16" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'18") | 1000 / 1000 |
2 | | 04'49" (+00'34") | 1000 / 2000 |
3 | | 04'42" (+00'27") | 1000 / 3000 |
4 | | 04'47" (+00'32") | 1000 / 4000 |
5 | | 04'54" (+00'39") | 1000 / 5000 |
6 | | 04'35" (+00'20") | 1000 / 6000 |
7 | | 04'34" (+00'19") | 1000 / 7000 |
8 | | 04'44" (+00'29") | 1000 / 8000 |
9 | | 04'33" (+00'18") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 03'11" | 14 / 10014 |
3月累積里程 : 82.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'50" | 00:09'23" |
3 | 04'43" | 00:14'06" |
4 | 04'48" | 00:18'54" |
5 | 04'55" | 00:23'49" |
6 | 04'35" | 00:28'24" |
7 | 04'35" | 00:32'59" |
8 | 04'44" | 00:37'43" |
9 | 04'34" | 00:42'17" |
10 | 04'16" | 00:46'33" |
10.0 | 03'30" | 00:46'36" |