10.0 km | 01:01:17 | 06:07/km日期: 2021-03-24 19:50 - 卡路里: 594 Cal - 總步數: 10026 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'56" / 06'06" / 06'29" / 06'15" / 05'54" / 05'45" / 05'40" / 06'02" / 05'46" / 05'44" / 666'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'20") | 400 / 400 | 159 / 90 |
| 2 | | 06'27" (+00'53") | 400 / 800 | 161 / 96 |
| 3 | | 07'19" (+01'45") | 400 / 1201 | 144 / 94 |
| 4 | | 06'13" (+00'39") | 401 / 1602 | 164 / 97 |
| 5 | | 06'13" (+00'39") | 401 / 2004 | 165 / 97 |
| 6 | | 06'12" (+00'38") | 400 / 2404 | 164 / 98 |
| 7 | | 06'55" (+01'21") | 402 / 2807 | 149 / 96 |
| 8 | | 06'30" (+00'56") | 401 / 3208 | 162 / 94 |
| 9 | | 06'03" (+00'29") | 402 / 3611 | 166 / 99 |
| 10 | | 06'11" (+00'37") | 401 / 4012 | 165 / 97 |
| 11 | | 06'07" (+00'33") | 402 / 4415 | 167 / 97 |
| 12 | | 05'53" (+00'19") | 401 / 4816 | 166 / 101 |
| 13 | | 05'51" (+00'17") | 401 / 5218 | 165 / 103 |
| 14 | | 05'56" (+00'22") | 401 / 5619 | 165 / 101 |
| 15 | | 05'34" | 400 / 6020 | 168 / 106 |
| 16 | | 05'37" (+00'03") | 400 / 6420 | 162 / 109 |
| 17 | | 06'00" (+00'26") | 402 / 6823 | 166 / 100 |
| 18 | | 05'58" (+00'24") | 401 / 7224 | 166 / 100 |
| 19 | | 06'08" (+00'34") | 401 / 7626 | 165 / 98 |
| 20 | | 05'54" (+00'20") | 400 / 8026 | 167 / 101 |
| 21 | | 06'09" (+00'35") | 400 / 8427 | 167 / 97 |
| 22 | | 05'45" (+00'11") | 402 / 8830 | 166 / 104 |
| 23 | | 05'38" (+00'04") | 401 / 9231 | 167 / 105 |
| 24 | | 05'48" (+00'14") | 401 / 9633 | 166 / 103 |
| 25 | | 05'46" (+00'12") | 366 / 9999 | 166 / 104 |
3月累積里程 : 119.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'06" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'15" | 00:25'46" |
| 5 | 05'54" | 00:31'40" |
| 6 | 05'45" | 00:37'25" |
| 7 | 05'40" | 00:43'05" |
| 8 | 06'02" | 00:49'07" |
| 9 | 05'46" | 00:54'53" |
| 10 | 05'44" | 01:00'37" |
| 10.0 | 606'03" | 01:01'17" |
展開計圈分析
留言 
