15.0 km | 01:40:08 | 06:39/km日期: 2021-03-21 06:11 - 平均心率: 169 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 07'31" / 07'25" / 06'49" / 06'54" / 07'03" / 06'08" / 05'56" / 06'45" / 06'57" / 06'34" / 06'43" / 06'43" / 07'05" / 06'35" / 06'16" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'33") | 659 / 659 |
| 2 | | 07'04" (+01'03") | 541 / 1201 |
| 3 | | 06'32" (+00'31") | 1000 / 2201 |
| 4 | | 06'53" (+00'52") | 1000 / 3201 |
| 5 | | 06'37" (+00'36") | 237 / 3438 |
| 6 | | 06'53" (+00'52") | 725 / 4164 |
| 7 | | 06'32" (+00'31") | 1000 / 5164 |
| 8 | | 06'01" | 1000 / 6164 |
| 9 | | 06'04" (+00'03") | 1000 / 7164 |
| 10 | | 06'45" (+00'44") | 1000 / 8164 |
| 11 | | 06'53" (+00'52") | 1000 / 9164 |
| 12 | | 06'44" (+00'43") | 1000 / 10164 |
| 13 | | 06'43" (+00'42") | 1000 / 11164 |
| 14 | | 06'42" (+00'41") | 1000 / 12164 |
| 15 | | 06'55" (+00'54") | 1000 / 13164 |
| 16 | | 06'32" (+00'31") | 1000 / 14164 |
| 17 | | 06'18" (+00'17") | 856 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 27.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'25" | 00:14'56" |
| 3 | 06'49" | 00:21'45" |
| 4 | 06'54" | 00:28'39" |
| 5 | 07'03" | 00:35'42" |
| 6 | 06'08" | 00:41'50" |
| 7 | 05'56" | 00:47'46" |
| 8 | 06'45" | 00:54'31" |
| 9 | 06'57" | 01:01'28" |
| 10 | 06'34" | 01:08'02" |
| 11 | 06'43" | 01:14'45" |
| 12 | 06'43" | 01:21'28" |
| 13 | 07'05" | 01:28'33" |
| 14 | 06'35" | 01:35'08" |
| 15 | 06'16" | 01:41'24" |
| 15.0 | 02'26" | 01:41'27" |
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