10.0 km | 00:41:53 | 04:11/km日期: 2021-03-19 14:46 - 卡路里: 615 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 04'23" / 04'19" / 04'21" / 04'13" / 04'16" / 15'50" / 03'53" / 03'58" / 04'07" / 03'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'30") | 1000 / 1000 |
| 2 | | 04'18" (+00'25") | 1000 / 2000 |
| 3 | | 04'21" (+00'28") | 1000 / 3000 |
| 4 | | 04'13" (+00'20") | 1000 / 4000 |
| 5 | | 04'16" (+00'23") | 1000 / 5000 |
| 6 | | 04'27" (+00'34") | 1000 / 6000 |
| 7 | | 03'53" | 1000 / 7000 |
| 8 | | 03'57" (+00'04") | 1000 / 8000 |
| 9 | | 04'06" (+00'13") | 1000 / 9000 |
| 10 | | 03'54" (+00'01") | 1000 / 10000 |
| 11 | | 01'34" | 5 / 10005 |
3月累積里程 : 37.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'19" | 00:08'42" |
| 3 | 04'21" | 00:13'03" |
| 4 | 04'13" | 00:17'16" |
| 5 | 04'16" | 00:21'32" |
| 6 | 15'50" | 00:37'22" |
| 7 | 03'53" | 00:41'15" |
| 8 | 03'58" | 00:45'13" |
| 9 | 04'07" | 00:49'20" |
| 10 | 03'54" | 00:53'14" |
| 10.0 | 03'10" | 00:53'15" |
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