11.1 km | 00:59:26 | 05:22/km日期: 2021-03-20 07:13 - 平均心率: 118 - 卡路里: 504 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(43)
Pace: 05'38" / 05'25" / 05'25" / 05'19" / 05'23" / 05'24" / 05'21" / 05'20" / 05'21" / 05'18" / 05'10" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'23" (+00'13") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'39" (+00'29") | 66 / 11066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
270.74 km 
Nike Zoom Pegasus Turbo 2 累積 :
2405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'19" | 00:21'47" |
| 5 | 05'23" | 00:27'10" |
| 6 | 05'24" | 00:32'34" |
| 7 | 05'21" | 00:37'55" |
| 8 | 05'20" | 00:43'15" |
| 9 | 05'21" | 00:48'36" |
| 10 | 05'18" | 00:53'54" |
| 11 | 05'10" | 00:59'04" |
| 11.1 | 05'47" | 00:59'27" |
展開計圈分析
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