10.1 km | 00:49:07 | 04:51/km日期: 2021-03-18 18:06 - 卡路里: 664 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'35" / 05'01" / 04'55" / 04'55" / 04'52" / 04'52" / 04'53" / 04'44" / 04'33" / 04'24" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'10") | 1000 / 1000 |
2 | | 05'00" (+00'37") | 1000 / 2000 |
3 | | 04'55" (+00'32") | 1000 / 3000 |
4 | | 04'55" (+00'32") | 1000 / 4000 |
5 | | 04'51" (+00'28") | 1000 / 5000 |
6 | | 04'52" (+00'29") | 1000 / 6000 |
7 | | 04'52" (+00'29") | 1000 / 7000 |
8 | | 04'43" (+00'20") | 1000 / 8000 |
9 | | 04'33" (+00'10") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 03'51" | 106 / 10106 |
3月累積里程 : 366.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'01" | 00:10'36" |
3 | 04'55" | 00:15'31" |
4 | 04'55" | 00:20'26" |
5 | 04'52" | 00:25'18" |
6 | 04'52" | 00:30'10" |
7 | 04'53" | 00:35'03" |
8 | 04'44" | 00:39'47" |
9 | 04'33" | 00:44'20" |
10 | 04'24" | 00:48'44" |
10.1 | 03'45" | 00:49'08" |