26.3 km | 02:04:27 | 04:43/km日期: 2021-03-15 18:23 - 平均心率: 150 - 卡路里: 1469 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(46)
Pace: 06'12" / 04'48" / 04'55" / 04'52" / 05'41" / 05'33" / 04'39" / 04'46" / 04'45" / 04'40" / 04'45" / 05'17" / 04'39" / 04'44" / 04'44" / 04'57" / 04'46" / 05'19" / 04'38" / 05'10" / 04'48" / 04'46" / 04'49" / 07'01" / 04'33" / 04'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'17") | 1000 / 1000 |
| 2 | | 04'48" (+00'16") | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" (+00'20") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'38" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'44" (+00'12") | 1000 / 9000 |
| 10 | | 04'39" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'13") | 1000 / 11000 |
| 12 | | 04'46" (+00'14") | 1000 / 12000 |
| 13 | | 04'38" (+00'06") | 1000 / 13000 |
| 14 | | 04'43" (+00'11") | 1000 / 14000 |
| 15 | | 04'43" (+00'11") | 1000 / 15000 |
| 16 | | 04'57" (+00'25") | 1000 / 16000 |
| 17 | | 04'46" (+00'14") | 1000 / 17000 |
| 18 | | 04'32" | 1000 / 18000 |
| 19 | | 04'37" (+00'05") | 1000 / 19000 |
| 20 | | 04'43" (+00'11") | 1000 / 20000 |
| 21 | | 04'48" (+00'16") | 1000 / 21000 |
| 22 | | 04'45" (+00'13") | 1000 / 22000 |
| 23 | | 04'48" (+00'16") | 1000 / 23000 |
| 24 | | 04'35" (+00'03") | 1000 / 24000 |
| 25 | | 04'32" | 1000 / 25000 |
| 26 | | 04'37" (+00'05") | 1000 / 26000 |
| 27 | | 04'32" | 323 / 26323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 602.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'48" | 00:11'00" |
| 3 | 04'55" | 00:15'55" |
| 4 | 04'52" | 00:20'47" |
| 5 | 05'41" | 00:26'28" |
| 6 | 05'33" | 00:32'01" |
| 7 | 04'39" | 00:36'40" |
| 8 | 04'46" | 00:41'26" |
| 9 | 04'45" | 00:46'11" |
| 10 | 04'40" | 00:50'51" |
| 11 | 04'45" | 00:55'36" |
| 12 | 05'17" | 01:00'53" |
| 13 | 04'39" | 01:05'32" |
| 14 | 04'44" | 01:10'16" |
| 15 | 04'44" | 01:15'00" |
| 16 | 04'57" | 01:19'57" |
| 17 | 04'46" | 01:24'43" |
| 18 | 05'19" | 01:30'02" |
| 19 | 04'38" | 01:34'40" |
| 20 | 05'10" | 01:39'50" |
| 21 | 04'48" | 01:44'38" |
| 22 | 04'46" | 01:49'24" |
| 23 | 04'49" | 01:54'13" |
| 24 | 07'01" | 02:01'14" |
| 25 | 04'33" | 02:05'47" |
| 26 | 04'38" | 02:10'25" |
| 26.3 | 04'31" | 02:11'53" |
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