17.6 km | 01:58:58 | 06:45/km日期: 2021-03-15 09:14 - 平均心率: 145 - 卡路里: 1362 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 07'33" / 06'45" / 07'37" / 06'28" / 06'35" / 06'02" / 06'04" / 06'03" / 12'31" / 47'18" / 04'58" / 04'58" / 06'23" / 05'59" / 07'49" / 06'19" / 18'28" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'52") | 8018 / 8018 |
| 2 | | 12'38" (+08'59") | 1601 / 9620 |
| 3 | | 03'59" (+00'20") | 401 / 10021 |
| 4 | | 11'24" (+07'45") | 44 / 10066 |
| 5 | | 03'56" (+00'17") | 401 / 10467 |
| 6 | | 14'29" (+10'50") | 34 / 10502 |
| 7 | | 03'55" (+00'16") | 396 / 10898 |
| 8 | | 10'29" (+06'50") | 48 / 10947 |
| 9 | | 03'56" (+00'17") | 293 / 11241 |
| 10 | | 10'13" (+06'34") | 48 / 11289 |
| 11 | | 03'56" (+00'17") | 297 / 11587 |
| 12 | | 11'27" (+07'48") | 43 / 11631 |
| 13 | | 03'57" (+00'18") | 303 / 11934 |
| 14 | | 16'13" (+12'34") | 31 / 11965 |
| 15 | | 03'52" (+00'13") | 194 / 12160 |
| 16 | | 17'48" (+14'09") | 30 / 12190 |
| 17 | | 03'51" (+00'12") | 195 / 12386 |
| 18 | | 15'41" (+12'02") | 33 / 12419 |
| 19 | | 03'39" | 195 / 12614 |
| 20 | | 06'21" (+02'42") | 5002 / 17616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 357.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'45" | 00:14'18" |
| 3 | 07'37" | 00:21'55" |
| 4 | 06'28" | 00:28'23" |
| 5 | 06'35" | 00:34'58" |
| 6 | 06'02" | 00:41'00" |
| 7 | 06'04" | 00:47'04" |
| 8 | 06'03" | 00:53'07" |
| 9 | 12'31" | 01:05'38" |
| 10 | 47'18" | 01:52'56" |
| 11 | 04'58" | 01:57'54" |
| 12 | 04'58" | 02:02'52" |
| 13 | 06'23" | 02:09'15" |
| 14 | 05'59" | 02:15'14" |
| 15 | 07'49" | 02:23'03" |
| 16 | 06'19" | 02:29'22" |
| 17 | 18'28" | 02:47'50" |
| 17.6 | 10'54" | 02:54'34" |
21564.2 km | 
6620.9 km
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