28.8 km | 04:41:06 | 09:45/km日期: 2015-01-25 06:29 - 總爬升: 506 m - 卡路里: 1555 Cal - 溫度: 11°C - 濕度: 93%
Pace: 07'07" / 08'25" / 09'30" / 07'44" / 08'06" / 08'19" / 11'51" / 06'52" / 07'27" / 08'44" / 07'54" / 08'03" / 09'08" / 08'33" / 13'36" / 12'20" / 09'50" / 06'57" / 12'07" / 10'24" / 10'02" / 13'22" / 07'20" / 06'53" / 10'36" / 10'24" / 11'24" / 10'13" / 22'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'20") | 1001 / 1001 |
| 2 | | 08'23" (+01'37") | 1003 / 2004 |
| 3 | | 09'31" (+02'45") | 997 / 3002 |
| 4 | | 07'44" (+00'58") | 999 / 4002 |
| 5 | | 08'03" (+01'17") | 1004 / 5006 |
| 6 | | 08'24" (+01'38") | 1008 / 6015 |
| 7 | | 11'43" (+04'57") | 1006 / 7021 |
| 8 | | 06'49" (+00'03") | 1003 / 8025 |
| 9 | | 07'31" (+00'45") | 997 / 9023 |
| 10 | | 08'36" (+01'50") | 1007 / 10030 |
| 11 | | 07'56" (+01'10") | 991 / 11022 |
| 12 | | 08'04" (+01'18") | 1000 / 12023 |
| 13 | | 09'03" (+02'17") | 1015 / 13038 |
| 14 | | 08'33" (+01'47") | 1001 / 14039 |
| 15 | | 13'30" (+06'44") | 1005 / 15045 |
| 16 | | 12'36" (+05'50") | 1005 / 16050 |
| 17 | | 09'33" (+02'47") | 1005 / 17056 |
| 18 | | 06'53" (+00'07") | 1002 / 18058 |
| 19 | | 11'59" (+05'13") | 1005 / 19064 |
| 20 | | 10'48" (+04'02") | 997 / 20061 |
| 21 | | 09'47" (+03'01") | 1007 / 21068 |
| 22 | | 13'24" (+06'38") | 1005 / 22073 |
| 23 | | 07'20" (+00'34") | 1005 / 23079 |
| 24 | | 06'46" | 1000 / 24079 |
| 25 | | 10'38" (+03'52") | 997 / 25076 |
| 26 | | 11'00" (+04'14") | 1000 / 26077 |
| 27 | | 11'00" (+04'14") | 1006 / 27083 |
| 28 | | 09'19" (+02'33") | 1013 / 28097 |
| 29 | | 25'38" (+18'52") | 696 / 28794 |
1月累積里程 : 54.62 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'25" | 00:15'32" |
| 3 | 09'30" | 00:25'02" |
| 4 | 07'44" | 00:32'46" |
| 5 | 08'06" | 00:40'52" |
| 6 | 08'19" | 00:49'11" |
| 7 | 11'51" | 01:01'02" |
| 8 | 06'52" | 01:07'54" |
| 9 | 07'27" | 01:15'21" |
| 10 | 08'44" | 01:24'05" |
| 11 | 07'54" | 01:31'59" |
| 12 | 08'03" | 01:40'02" |
| 13 | 09'08" | 01:49'10" |
| 14 | 08'33" | 01:57'43" |
| 15 | 13'36" | 02:11'19" |
| 16 | 12'20" | 02:23'39" |
| 17 | 09'50" | 02:33'29" |
| 18 | 06'57" | 02:40'26" |
| 19 | 12'07" | 02:52'33" |
| 20 | 10'24" | 03:02'57" |
| 21 | 10'02" | 03:12'59" |
| 22 | 13'22" | 03:26'21" |
| 23 | 07'20" | 03:33'41" |
| 24 | 06'53" | 03:40'34" |
| 25 | 10'36" | 03:51'10" |
| 26 | 10'24" | 04:01'34" |
| 27 | 11'24" | 04:12'58" |
| 28 | 10'13" | 04:23'11" |
| 28.8 | 22'33" | 04:41'06" |
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