28.8 km | 04:02:10 | 08:24/km日期: 2015-01-25 06:31 - 總爬升: 440 m - 卡路里: 1554 Cal - 溫度: 11°C - 濕度: 93%
Pace: 07'35" / 09'13" / 07'07" / 10'10" / 06'14" / 08'06" / 08'42" / 06'56" / 07'09" / 06'45" / 08'05" / 07'19" / 07'47" / 08'59" / 10'46" / 09'48" / 06'14" / 06'50" / 08'42" / 08'26" / 09'15" / 11'01" / 06'31" / 06'39" / 09'27" / 10'34" / 10'48" / 11'05" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'18") | 992 / 992 |
2 | | 09'13" (+02'58") | 1008 / 2000 |
3 | | 07'04" (+00'49") | 1007 / 3007 |
4 | | 10'09" (+03'54") | 1000 / 4008 |
5 | | 06'15" | 996 / 5004 |
6 | | 08'07" (+01'52") | 1013 / 6018 |
7 | | 08'38" (+02'23") | 991 / 7010 |
8 | | 06'54" (+00'39") | 1002 / 8013 |
9 | | 07'09" (+00'54") | 1015 / 9028 |
10 | | 06'48" (+00'33") | 995 / 10024 |
11 | | 08'02" (+01'47") | 1007 / 11032 |
12 | | 07'17" (+01'02") | 993 / 12026 |
13 | | 07'38" (+01'23") | 1013 / 13039 |
14 | | 09'10" (+02'55") | 1001 / 14041 |
15 | | 10'49" (+04'34") | 993 / 15034 |
16 | | 09'38" (+03'23") | 1010 / 16044 |
17 | | 06'15" | 998 / 17043 |
18 | | 06'53" (+00'38") | 1006 / 18049 |
19 | | 08'42" (+02'27") | 1014 / 19064 |
20 | | 08'31" (+02'16") | 997 / 20061 |
21 | | 09'44" (+03'29") | 1010 / 21071 |
22 | | 10'17" (+04'02") | 994 / 22066 |
23 | | 06'35" (+00'20") | 1005 / 23072 |
24 | | 06'41" (+00'26") | 1009 / 24081 |
25 | | 09'34" (+03'19") | 990 / 25071 |
26 | | 10'42" (+04'27") | 1004 / 26076 |
27 | | 10'34" (+04'19") | 1007 / 27083 |
28 | | 11'23" (+05'08") | 997 / 28081 |
29 | | 07'10" (+00'55") | 704 / 28785 |
1月累積里程 : 110.54 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 09'13" | 00:16'48" |
3 | 07'07" | 00:23'55" |
4 | 10'10" | 00:34'05" |
5 | 06'14" | 00:40'19" |
6 | 08'06" | 00:48'25" |
7 | 08'42" | 00:57'07" |
8 | 06'56" | 01:04'03" |
9 | 07'09" | 01:11'12" |
10 | 06'45" | 01:17'57" |
11 | 08'05" | 01:26'02" |
12 | 07'19" | 01:33'21" |
13 | 07'47" | 01:41'08" |
14 | 08'59" | 01:50'07" |
15 | 10'46" | 02:00'53" |
16 | 09'48" | 02:10'41" |
17 | 06'14" | 02:16'55" |
18 | 06'50" | 02:23'45" |
19 | 08'42" | 02:32'27" |
20 | 08'26" | 02:40'53" |
21 | 09'15" | 02:50'08" |
22 | 11'01" | 03:01'09" |
23 | 06'31" | 03:07'40" |
24 | 06'39" | 03:14'19" |
25 | 09'27" | 03:23'46" |
26 | 10'34" | 03:34'20" |
27 | 10'48" | 03:45'08" |
28 | 11'05" | 03:56'13" |
28.8 | 07'34" | 04:02'10" |