10.0 km | 01:13:01 | 07:16/km日期: 2015-01-25 07:57 - 地點: 樹中 - 卡路里: 578 Cal - 溫度: 17°C - 濕度: 68%
Pace: 07'42" / 07'22" / 07'16" / 07'20" / 07'18" / 07'17" / 07'14" / 07'11" / 07'02" / 07'07" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'43") | 398 / 398 |
2 | | 07'37" (+00'37") | 393 / 791 |
3 | | 07'33" (+00'33") | 397 / 1189 |
4 | | 07'22" (+00'22") | 409 / 1598 |
5 | | 07'17" (+00'17") | 406 / 2005 |
6 | | 07'11" (+00'11") | 396 / 2401 |
7 | | 07'16" (+00'16") | 396 / 2798 |
8 | | 07'15" (+00'15") | 409 / 3207 |
9 | | 07'26" (+00'26") | 392 / 3599 |
10 | | 07'11" (+00'11") | 414 / 4014 |
11 | | 07'21" (+00'21") | 395 / 4410 |
12 | | 07'18" (+00'18") | 405 / 4815 |
13 | | 07'13" (+00'13") | 394 / 5210 |
14 | | 07'25" (+00'25") | 399 / 5610 |
15 | | 07'18" (+00'18") | 410 / 6020 |
16 | | 07'20" (+00'20") | 388 / 6409 |
17 | | 07'16" (+00'16") | 410 / 6819 |
18 | | 07'13" (+00'13") | 396 / 7215 |
19 | | 07'13" (+00'13") | 403 / 7619 |
20 | | 07'03" (+00'03") | 396 / 8016 |
21 | | 07'00" | 404 / 8421 |
22 | | 07'04" (+00'04") | 395 / 8816 |
23 | | 07'09" (+00'09") | 412 / 9229 |
24 | | 07'04" (+00'04") | 397 / 9626 |
25 | | 06'56" | 407 / 10034 |
1月累積里程 :
163.51 km ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'22" | 00:15'04" |
3 | 07'16" | 00:22'20" |
4 | 07'20" | 00:29'40" |
5 | 07'18" | 00:36'58" |
6 | 07'17" | 00:44'15" |
7 | 07'14" | 00:51'29" |
8 | 07'11" | 00:58'40" |
9 | 07'02" | 01:05'42" |
10 | 07'07" | 01:12'49" |
10.0 | 05'45" | 01:13'01" |