16.0 km | 01:38:18 | 06:08/km日期: 2021-03-13 16:37 - 平均心率: 156 - 卡路里: 913 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'23" / 05'38" / 06'02" / 05'51" / 05'58" / 05'44" / 05'52" / 05'38" / 05'44" / 05'49" / 11'05" / 06'06" / 05'49" / 05'44" / 05'30" / 340'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'58") | 1000 / 1000 |
| 2 | | 05'37" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'37") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'58" (+00'33") | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 05'57" (+00'32") | 500 / 10500 |
| 12 | | 38'50" (+33'25") | 152 / 10652 |
| 13 | | 06'08" (+00'43") | 1000 / 11652 |
| 14 | | 05'53" (+00'28") | 1000 / 12652 |
| 15 | | 05'48" (+00'23") | 1000 / 13652 |
| 16 | | 05'33" (+00'08") | 1000 / 14652 |
| 17 | | 05'25" | 1000 / 15652 |
| 18 | | 05'16" | 363 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 201.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'38" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'51" | 00:23'54" |
| 5 | 05'58" | 00:29'52" |
| 6 | 05'44" | 00:35'36" |
| 7 | 05'52" | 00:41'28" |
| 8 | 05'38" | 00:47'06" |
| 9 | 05'44" | 00:52'50" |
| 10 | 05'49" | 00:58'39" |
| 11 | 11'05" | 01:09'44" |
| 12 | 06'06" | 01:15'50" |
| 13 | 05'49" | 01:21'39" |
| 14 | 05'44" | 01:27'23" |
| 15 | 05'30" | 01:32'53" |
| 16.0 | 05'21" | 01:38'20" |
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