17.5 km | 05:42:41 | 19:34/km日期: 2021-03-13 09:12 - 總爬升: 593 m - 平均心率: 128 - 卡路里: 1910 Cal - 平均步頻: 112
Pace: 12'22" / 12'28" / 11'55" / 13'57" / 11'40" / 17'30" / 20'30" / 13'46" / 19'59" / 21'48" / 32'58" / 42'45" / 21'34" / 21'15" / 21'46" / 18'20" / 20'23" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'21" (+00'42") | 1000 / 1000 |
| 2 | | 12'28" (+00'49") | 1000 / 2000 |
| 3 | | 11'55" (+00'16") | 1000 / 3000 |
| 4 | | 13'57" (+02'18") | 1000 / 4000 |
| 5 | | 11'39" | 1000 / 5000 |
| 6 | | 17'30" (+05'51") | 1000 / 6000 |
| 7 | | 20'29" (+08'50") | 1000 / 7000 |
| 8 | | 13'45" (+02'06") | 1000 / 8000 |
| 9 | | 20'00" (+08'21") | 1000 / 9000 |
| 10 | | 21'48" (+10'09") | 1000 / 10000 |
| 11 | | 32'57" (+21'18") | 1000 / 11000 |
| 12 | | 42'44" (+31'05") | 1000 / 12000 |
| 13 | | 21'34" (+09'55") | 1000 / 13000 |
| 14 | | 21'14" (+09'35") | 1000 / 14000 |
| 15 | | 21'46" (+10'07") | 1000 / 15000 |
| 16 | | 18'20" (+06'41") | 1000 / 16000 |
| 17 | | 20'23" (+08'44") | 1000 / 17000 |
| 18 | | 15'14" (+03'35") | 508 / 17508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
109.16 km 
NorthFace Vectiv 累積 :
89.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 12'28" | 00:24'50" |
| 3 | 11'55" | 00:36'45" |
| 4 | 13'57" | 00:50'42" |
| 5 | 11'40" | 01:02'22" |
| 6 | 17'30" | 01:19'52" |
| 7 | 20'30" | 01:40'22" |
| 8 | 13'46" | 01:54'08" |
| 9 | 19'59" | 02:14'07" |
| 10 | 21'48" | 02:35'55" |
| 11 | 32'58" | 03:08'53" |
| 12 | 42'45" | 03:51'38" |
| 13 | 21'34" | 04:13'12" |
| 14 | 21'15" | 04:34'27" |
| 15 | 21'46" | 04:56'13" |
| 16 | 18'20" | 05:14'33" |
| 17 | 20'23" | 05:34'56" |
| 17.5 | 15'14" | 05:42'41" |
展開計圈分析
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