12.1 km | 01:33:42 | 07:44/km日期: 2021-03-13 05:33 - 卡路里: 810 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 08'22" / 07'25" / 07'14" / 07'02" / 07'05" / 07'24" / 07'23" / 08'54" / 07'11" / 07'14" / 09'19" / 08'47" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'23") | 1000 / 1000 |
| 2 | | 07'25" (+00'23") | 1000 / 2000 |
| 3 | | 07'13" (+00'11") | 1000 / 3000 |
| 4 | | 07'02" | 1000 / 4000 |
| 5 | | 07'05" (+00'03") | 1000 / 5000 |
| 6 | | 07'24" (+00'22") | 1000 / 6000 |
| 7 | | 07'22" (+00'20") | 1000 / 7000 |
| 8 | | 08'54" (+01'52") | 1000 / 8000 |
| 9 | | 07'11" (+00'09") | 1000 / 9000 |
| 10 | | 07'13" (+00'11") | 1000 / 10000 |
| 11 | | 09'19" (+02'17") | 1000 / 11000 |
| 12 | | 08'46" (+01'44") | 1000 / 12000 |
| 13 | | 03'19" | 98 / 12098 |
3月累積里程 : 81.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'25" | 00:15'47" |
| 3 | 07'14" | 00:23'01" |
| 4 | 07'02" | 00:30'03" |
| 5 | 07'05" | 00:37'08" |
| 6 | 07'24" | 00:44'32" |
| 7 | 07'23" | 00:51'55" |
| 8 | 08'54" | 01:00'49" |
| 9 | 07'11" | 01:08'00" |
| 10 | 07'14" | 01:15'14" |
| 11 | 09'19" | 01:24'33" |
| 12 | 08'47" | 01:33'20" |
| 12.1 | 03'12" | 01:33'39" |
展開計圈分析
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