15.1 km | 01:11:49 | 04:45/km日期: 2021-03-11 20:06 - 平均心率: 176 - 卡路里: 865 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 05'38" / 05'04" / 04'40" / 04'43" / 04'51" / 04'35" / 04'42" / 05'06" / 04'36" / 04'29" / 04'42" / 04'42" / 04'25" / 05'07" / 04'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'28") | 1000 / 1000 |
| 2 | | 05'04" (+00'54") | 1000 / 2000 |
| 3 | | 04'39" (+00'29") | 1000 / 3000 |
| 4 | | 04'42" (+00'32") | 1000 / 4000 |
| 5 | | 04'51" (+00'41") | 1000 / 5000 |
| 6 | | 04'34" (+00'24") | 1000 / 6000 |
| 7 | | 04'42" (+00'32") | 1000 / 7000 |
| 8 | | 05'06" (+00'56") | 1000 / 8000 |
| 9 | | 04'35" (+00'25") | 1000 / 9000 |
| 10 | | 04'29" (+00'19") | 1000 / 10000 |
| 11 | | 04'41" (+00'31") | 1000 / 11000 |
| 12 | | 04'42" (+00'32") | 1000 / 12000 |
| 13 | | 04'25" (+00'15") | 1000 / 13000 |
| 14 | | 05'06" (+00'56") | 1000 / 14000 |
| 15 | | 04'10" | 1000 / 15000 |
| 16 | | 04'36" (+00'26") | 70 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 208.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'04" | 00:10'42" |
| 3 | 04'40" | 00:15'22" |
| 4 | 04'43" | 00:20'05" |
| 5 | 04'51" | 00:24'56" |
| 6 | 04'35" | 00:29'31" |
| 7 | 04'42" | 00:34'13" |
| 8 | 05'06" | 00:39'19" |
| 9 | 04'36" | 00:43'55" |
| 10 | 04'29" | 00:48'24" |
| 11 | 04'42" | 00:53'06" |
| 12 | 04'42" | 00:57'48" |
| 13 | 04'25" | 01:02'13" |
| 14 | 05'07" | 01:07'20" |
| 15 | 04'10" | 01:11'30" |
| 15.1 | 04'42" | 01:11'50" |
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