30.4 km | 02:35:02 | 05:06/km日期: 2015-01-20 18:38 - 總爬升: 256 m - 卡路里: 1696 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'15" / 04'55" / 04'50" / 04'57" / 04'49" / 04'52" / 04'50" / 04'53" / 04'51" / 04'56" / 04'56" / 04'50" / 05'57" / 04'59" / 04'56" / 04'56" / 05'04" / 05'03" / 04'56" / 05'47" / 04'59" / 05'00" / 05'07" / 05'09" / 05'25" / 05'16" / 05'19" / 05'17" / 05'44" / 05'23" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'22") | 1009 / 1009 |
2 | | 04'57" (+00'07") | 993 / 2002 |
3 | | 04'50" | 1013 / 3016 |
4 | | 04'52" (+00'02") | 996 / 4012 |
5 | | 04'51" (+00'01") | 1003 / 5016 |
6 | | 04'51" (+00'01") | 1006 / 6022 |
7 | | 04'50" | 997 / 7019 |
8 | | 04'50" | 992 / 8011 |
9 | | 04'50" | 1002 / 9013 |
10 | | 04'58" (+00'08") | 1008 / 10022 |
11 | | 04'54" (+00'04") | 1001 / 11024 |
12 | | 04'50" | 999 / 12023 |
13 | | 05'55" (+01'05") | 1006 / 13030 |
14 | | 04'57" (+00'07") | 1001 / 14031 |
15 | | 04'59" (+00'09") | 987 / 15019 |
16 | | 04'54" (+00'04") | 1005 / 16025 |
17 | | 05'06" (+00'16") | 1007 / 17032 |
18 | | 04'59" (+00'09") | 999 / 18032 |
19 | | 04'59" (+00'09") | 1000 / 19033 |
20 | | 05'44" (+00'54") | 1008 / 20041 |
21 | | 05'00" (+00'10") | 1000 / 21042 |
22 | | 05'01" (+00'11") | 988 / 22030 |
23 | | 05'06" (+00'16") | 1003 / 23033 |
24 | | 05'14" (+00'24") | 1005 / 24039 |
25 | | 05'21" (+00'31") | 998 / 25038 |
26 | | 05'13" (+00'23") | 1001 / 26039 |
27 | | 05'20" (+00'30") | 995 / 27034 |
28 | | 05'14" (+00'24") | 1009 / 28044 |
29 | | 05'44" (+00'54") | 998 / 29043 |
30 | | 05'22" (+00'32") | 996 / 30040 |
31 | | 04'51" (+00'01") | 349 / 30389 |
1月累積里程 :
363.59 km 2014大鵬灣星空馬拉松紀念鞋 27.5cm 累積 :
1546.0 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'55" | 00:10'10" |
3 | 04'50" | 00:15'00" |
4 | 04'57" | 00:19'57" |
5 | 04'49" | 00:24'46" |
6 | 04'52" | 00:29'38" |
7 | 04'50" | 00:34'28" |
8 | 04'53" | 00:39'21" |
9 | 04'51" | 00:44'12" |
10 | 04'56" | 00:49'08" |
11 | 04'56" | 00:54'04" |
12 | 04'50" | 00:58'54" |
13 | 05'57" | 01:04'51" |
14 | 04'59" | 01:09'50" |
15 | 04'56" | 01:14'46" |
16 | 04'56" | 01:19'42" |
17 | 05'04" | 01:24'46" |
18 | 05'03" | 01:29'49" |
19 | 04'56" | 01:34'45" |
20 | 05'47" | 01:40'32" |
21 | 04'59" | 01:45'31" |
22 | 05'00" | 01:50'31" |
23 | 05'07" | 01:55'38" |
24 | 05'09" | 02:00'47" |
25 | 05'25" | 02:06'12" |
26 | 05'16" | 02:11'28" |
27 | 05'19" | 02:16'47" |
28 | 05'17" | 02:22'04" |
29 | 05'44" | 02:27'48" |
30 | 05'23" | 02:33'11" |
30.4 | 04'44" | 02:35'02" |