10.2 km | 00:46:20 | 04:31/km日期: 2021-03-03 20:46 - 平均心率: 166 - 卡路里: 583 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 03'45" / 03'46" / 06'21" / 03'44" / 03'46" / 06'27" / 03'42" / 06'24" / 03'50" / 03'46" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'04") | 409 / 409 |
| 2 | | 03'45" (+00'05") | 414 / 824 |
| 3 | | 03'44" (+00'04") | 414 / 1238 |
| 4 | | 03'44" (+00'04") | 413 / 1652 |
| 5 | | 03'48" (+00'08") | 412 / 2064 |
| 6 | | 03'47" (+00'07") | 409 / 2474 |
| 7 | | 23'27" (+19'47") | 128 / 2602 |
| 8 | | 03'47" (+00'07") | 406 / 3009 |
| 9 | | 03'45" (+00'05") | 410 / 3419 |
| 10 | | 03'45" (+00'05") | 414 / 3834 |
| 11 | | 03'47" (+00'07") | 409 / 4244 |
| 12 | | 03'48" (+00'08") | 411 / 4655 |
| 13 | | 03'44" (+00'04") | 419 / 5074 |
| 14 | | 31'16" (+27'36") | 96 / 5171 |
| 15 | | 03'49" (+00'09") | 406 / 5577 |
| 16 | | 03'44" (+00'04") | 417 / 5995 |
| 17 | | 03'47" (+00'07") | 410 / 6405 |
| 18 | | 03'40" | 419 / 6825 |
| 19 | | 03'41" (+00'01") | 418 / 7243 |
| 20 | | 03'52" (+00'12") | 407 / 7651 |
| 21 | | 26'48" (+23'08") | 112 / 7763 |
| 22 | | 03'49" (+00'09") | 403 / 8166 |
| 23 | | 03'42" (+00'02") | 416 / 8583 |
| 24 | | 03'49" (+00'09") | 407 / 8990 |
| 25 | | 03'46" (+00'06") | 412 / 9403 |
| 26 | | 03'50" (+00'10") | 406 / 9810 |
| 27 | | 03'42" (+00'02") | 419 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 186.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 03'46" | 00:07'31" |
| 3 | 06'21" | 00:13'52" |
| 4 | 03'44" | 00:17'36" |
| 5 | 03'46" | 00:21'22" |
| 6 | 06'27" | 00:27'49" |
| 7 | 03'42" | 00:31'31" |
| 8 | 06'24" | 00:37'55" |
| 9 | 03'50" | 00:41'45" |
| 10 | 03'46" | 00:45'31" |
| 10.2 | 03'33" | 00:46'20" |
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