9.1 km | 01:14:01 | 08:07/km日期: 2021-01-12 21:37 - 總爬升: 284 m - 卡路里: 611 Cal - 平均步頻: 174
Pace: 09'08" / 07'22" / 07'30" / 08'04" / 07'33" / 07'04" / 10'55" / 06'16" / 08'50" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+03'13") | 1000 / 1000 |
| 2 | | 07'22" (+01'06") | 1000 / 2000 |
| 3 | | 07'29" (+01'13") | 1000 / 3000 |
| 4 | | 08'03" (+01'47") | 1000 / 4000 |
| 5 | | 07'33" (+01'17") | 1000 / 5000 |
| 6 | | 07'04" (+00'48") | 1000 / 6000 |
| 7 | | 10'54" (+04'38") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 08'49" (+02'33") | 1000 / 9000 |
| 10 | | 09'13" (+02'57") | 102 / 9102 |
1月累積里程 : 190.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'22" | 00:16'30" |
| 3 | 07'30" | 00:24'00" |
| 4 | 08'04" | 00:32'04" |
| 5 | 07'33" | 00:39'37" |
| 6 | 07'04" | 00:46'41" |
| 7 | 10'55" | 00:57'36" |
| 8 | 06'16" | 01:03'52" |
| 9 | 08'50" | 01:12'42" |
| 9.1 | 09'15" | 01:13'39" |
留言 
展開計圈分析
