9.1 km | 00:50:20 | 05:33/km日期: 2021-03-01 09:04 - 平均心率: 161 - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'10" / 06'31" / 05'39" / 05'32" / 05'18" / 05'46" / 05'34" / 05'22" / 05'08" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'32" (+00'24") | 1000 / 4000 |
| 5 | | 05'17" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'34" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'05" | 59 / 9059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 87.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'31" | 00:12'41" |
| 3 | 05'39" | 00:18'20" |
| 4 | 05'32" | 00:23'52" |
| 5 | 05'18" | 00:29'10" |
| 6 | 05'46" | 00:34'56" |
| 7 | 05'34" | 00:40'30" |
| 8 | 05'22" | 00:45'52" |
| 9 | 05'08" | 00:51'00" |
| 9.1 | 05'03" | 00:51'18" |
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