9.5 km | 00:50:52 | 05:19/km日期: 2021-02-28 17:31 - 平均心率: 148 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'37" / 05'38" / 05'11" / 05'15" / 05'03" / 05'03" / 05'06" / 05'37" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" (+00'35") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'37" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'26") | 1000 / 9000 |
| 10 | | 05'20" (+00'18") | 543 / 9543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 53.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'11" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'03" | 00:26'44" |
| 6 | 05'03" | 00:31'47" |
| 7 | 05'06" | 00:36'53" |
| 8 | 05'37" | 00:42'30" |
| 9 | 05'29" | 00:47'59" |
| 9.5 | 05'19" | 00:50'53" |
展開計圈分析
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