9.0 km | 01:03:24 | 07:01/km日期: 2021-02-28 15:56 - 平均心率: 164 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'43" / 06'59" / 06'56" / 06'56" / 07'10" / 07'15" / 07'15" / 07'09" / 06'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'59" (+00'17") | 1000 / 2000 |
| 3 | | 06'55" (+00'13") | 1000 / 3000 |
| 4 | | 06'56" (+00'14") | 1000 / 4000 |
| 5 | | 07'10" (+00'28") | 1000 / 5000 |
| 6 | | 07'14" (+00'32") | 1000 / 6000 |
| 7 | | 07'15" (+00'33") | 1000 / 7000 |
| 8 | | 07'08" (+00'26") | 1000 / 8000 |
| 9 | | 06'55" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" | 19 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 25.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'59" | 00:13'42" |
| 3 | 06'56" | 00:20'38" |
| 4 | 06'56" | 00:27'34" |
| 5 | 07'10" | 00:34'44" |
| 6 | 07'15" | 00:41'59" |
| 7 | 07'15" | 00:49'14" |
| 8 | 07'09" | 00:56'23" |
| 9 | 06'55" | 01:03'18" |
| 9.0 | 06'03" | 01:03'25" |
展開計圈分析
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