33.3 km | 03:34:02 | 06:25/km日期: 2015-01-18 07:37 - 總爬升: 522 m - 卡路里: 1890 Cal - 溫度: 13°C - 濕度: 81%
Pace: 06'51" / 05'37" / 06'36" / 06'22" / 05'42" / 06'08" / 06'59" / 09'16" / 05'41" / 05'12" / 05'31" / 06'06" / 07'04" / 07'03" / 05'59" / 05'40" / 05'40" / 06'08" / 08'52" / 05'29" / 05'38" / 06'02" / 06'25" / 05'46" / 06'04" / 06'51" / 08'39" / 06'13" / 06'04" / 06'35" / 06'21" / 07'07" / 05'44" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 13984 / 13984 |
| 2 | | 06'24" | 19354 / 33338 |
1月累積里程 :
253.94 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'37" | 00:12'28" |
| 3 | 06'36" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 05'42" | 00:31'08" |
| 6 | 06'08" | 00:37'16" |
| 7 | 06'59" | 00:44'15" |
| 8 | 09'16" | 00:53'31" |
| 9 | 05'41" | 00:59'12" |
| 10 | 05'12" | 01:04'24" |
| 11 | 05'31" | 01:09'55" |
| 12 | 06'06" | 01:16'01" |
| 13 | 07'04" | 01:23'05" |
| 14 | 07'03" | 01:30'08" |
| 15 | 05'59" | 01:36'07" |
| 16 | 05'40" | 01:41'47" |
| 17 | 05'40" | 01:47'27" |
| 18 | 06'08" | 01:53'35" |
| 19 | 08'52" | 02:02'27" |
| 20 | 05'29" | 02:07'56" |
| 21 | 05'38" | 02:13'34" |
| 22 | 06'02" | 02:19'36" |
| 23 | 06'25" | 02:26'01" |
| 24 | 05'46" | 02:31'47" |
| 25 | 06'04" | 02:37'51" |
| 26 | 06'51" | 02:44'42" |
| 27 | 08'39" | 02:53'21" |
| 28 | 06'13" | 02:59'34" |
| 29 | 06'04" | 03:05'38" |
| 30 | 06'35" | 03:12'13" |
| 31 | 06'21" | 03:18'34" |
| 32 | 07'07" | 03:25'41" |
| 33 | 05'44" | 03:31'25" |
| 33.3 | 07'43" | 03:34'02" |
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