10.0 km | 00:59:51 | 05:58/km日期: 2021-02-27 09:06 - 平均心率: 182 - 卡路里: 897 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'52" / 05'52" / 06'00" / 05'59" / 05'57" / 05'56" / 06'12" / 05'58" / 06'02" / 06'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'01") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'00" (+00'09") | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 06'01" (+00'10") | 1000 / 9000 |
| 10 | | 06'00" (+00'09") | 1000 / 10000 |
| 11 | | 04'30" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 06'00" | 00:17'44" |
| 4 | 05'59" | 00:23'43" |
| 5 | 05'57" | 00:29'40" |
| 6 | 05'56" | 00:35'36" |
| 7 | 06'12" | 00:41'48" |
| 8 | 05'58" | 00:47'46" |
| 9 | 06'02" | 00:53'48" |
| 10 | 06'00" | 00:59'48" |
| 10.0 | 06'03" | 00:59'51" |
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