17.1 km | 01:30:54 | 05:18/km日期: 2021-02-18 16:41 - 平均心率: 159 - 卡路里: 1077 Cal - 總步數: 16330 - 平均步頻: 179 - 平均步幅: 104 cm
Pace: 05'38" / 06'33" / 05'11" / 05'00" / 04'54" / 04'59" / 05'14" / 04'55" / 04'54" / 04'53" / 05'02" / 05'18" / 04'52" / 05'23" / 04'59" / 05'39" / 06'07" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'45") | 1003 / 1003 | 183 / 97 |
| 2 | | 06'32" (+01'41") | 1002 / 2006 | 161 / 94 |
| 3 | | 05'13" (+00'22") | 1002 / 3008 | 184 / 103 |
| 4 | | 04'57" (+00'06") | 1003 / 4012 | 185 / 108 |
| 5 | | 04'56" (+00'05") | 1002 / 5014 | 185 / 108 |
| 6 | | 04'59" (+00'08") | 1001 / 6016 | 183 / 109 |
| 7 | | 05'12" (+00'21") | 1001 / 7017 | 180 / 106 |
| 8 | | 04'55" (+00'04") | 1002 / 8019 | 185 / 109 |
| 9 | | 04'53" (+00'02") | 1001 / 9021 | 186 / 109 |
| 10 | | 04'55" (+00'04") | 1001 / 10023 | 186 / 108 |
| 11 | | 05'00" (+00'09") | 1000 / 11023 | 184 / 108 |
| 12 | | 05'20" (+00'29") | 1002 / 12025 | 179 / 104 |
| 13 | | 04'51" | 1001 / 13026 | 186 / 110 |
| 14 | | 05'23" (+00'32") | 1000 / 14026 | 178 / 103 |
| 15 | | 04'58" (+00'07") | 1000 / 15027 | 184 / 108 |
| 16 | | 05'40" (+00'49") | 1001 / 16028 | 177 / 99 |
| 17 | | 06'27" (+01'36") | 1000 / 17029 | 160 / 96 |
| 18 | | 11'35" (+06'44") | 67 / 17096 | 122 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 401.06 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'33" | 00:12'11" |
| 3 | 05'11" | 00:17'22" |
| 4 | 05'00" | 00:22'22" |
| 5 | 04'54" | 00:27'16" |
| 6 | 04'59" | 00:32'15" |
| 7 | 05'14" | 00:37'29" |
| 8 | 04'55" | 00:42'24" |
| 9 | 04'54" | 00:47'18" |
| 10 | 04'53" | 00:52'11" |
| 11 | 05'02" | 00:57'13" |
| 12 | 05'18" | 01:02'31" |
| 13 | 04'52" | 01:07'23" |
| 14 | 05'23" | 01:12'46" |
| 15 | 04'59" | 01:17'45" |
| 16 | 05'39" | 01:23'24" |
| 17 | 06'07" | 01:29'31" |
| 17.1 | 14'08" | 01:30'54" |
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