10.0 km | 00:51:45 | 05:10/km日期: 2021-02-25 17:40 - 平均心率: 145 - 卡路里: 334 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'18" / 05'30" / 05'19" / 05'16" / 05'13" / 04'58" / 04'50" / 04'49" / 04'48" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'37") | 1000 / 1000 |
| 2 | | 05'30" (+00'50") | 1000 / 2000 |
| 3 | | 05'18" (+00'38") | 1000 / 3000 |
| 4 | | 05'16" (+00'36") | 1000 / 4000 |
| 5 | | 05'12" (+00'32") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" (+00'09") | 1000 / 8000 |
| 9 | | 04'47" (+00'07") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'57" (+00'17") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
216.43 km 
miZuno rider24 累積 :
8627.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 05'19" | 00:17'07" |
| 4 | 05'16" | 00:22'23" |
| 5 | 05'13" | 00:27'36" |
| 6 | 04'58" | 00:32'34" |
| 7 | 04'50" | 00:37'24" |
| 8 | 04'49" | 00:42'13" |
| 9 | 04'48" | 00:47'01" |
| 10 | 04'40" | 00:51'41" |
| 10.0 | 04'39" | 00:51'45" |
展開計圈分析
留言 
