7.9 km | 00:51:02 | 06:27/km日期: 2021-02-24 18:13 - 平均心率: 154 - 卡路里: 522 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 06'22" / 06'23" / 06'08" / 06'01" / 05'58" / 05'54" / 07'37" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'37") | 1000 / 1000 |
| 2 | | 06'22" (+02'37") | 1000 / 2000 |
| 3 | | 06'08" (+02'23") | 1000 / 3000 |
| 4 | | 06'01" (+02'16") | 1000 / 4000 |
| 5 | | 05'58" (+02'13") | 1000 / 5000 |
| 6 | | 05'54" (+02'09") | 1000 / 6000 |
| 7 | | 06'03" (+02'18") | 541 / 6541 |
| 8 | | 12'01" (+08'16") | 216 / 6758 |
| 9 | | 03'52" (+00'07") | 106 / 6865 |
| 10 | | 11'40" (+07'55") | 91 / 6956 |
| 11 | | 04'10" (+00'25") | 107 / 7063 |
| 12 | | 12'22" (+08'37") | 91 / 7154 |
| 13 | | 04'19" (+00'34") | 104 / 7258 |
| 14 | | 12'09" (+08'24") | 88 / 7347 |
| 15 | | 03'53" (+00'08") | 113 / 7460 |
| 16 | | 12'00" (+08'15") | 90 / 7551 |
| 17 | | 03'59" (+00'14") | 103 / 7655 |
| 18 | | 10'43" (+06'58") | 95 / 7750 |
| 19 | | 03'45" | 106 / 7857 |
| 20 | | 08'36" (+04'51") | 48 / 7905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 42.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'23" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 06'01" | 00:24'54" |
| 5 | 05'58" | 00:30'52" |
| 6 | 05'54" | 00:36'46" |
| 7 | 07'37" | 00:44'23" |
| 7.9 | 07'20" | 00:51'02" |
展開計圈分析
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